Friday / March 29th / 6-7:30 pm
$30 per person
$27 for Unlimited SHINE Members
Contact the studio for discount
No Experience Needed
Join SHINE teacher, Carrie Goeddertz for a special Friday night Restorative Yoga class featuring live musical sound journey by Chrystalina Sunshine! This truly unique experience will invoke a sense of depth, sweetness and reflection.
What is a Sound Journey?
A sound journey is a meditative musical experience led by sound, song and the energy of the moment. With a foundation of breath, curiosity and inner awareness participants are invited into a state of deep relaxation and tranquility.
Elemental, ambient instruments including crystal and metal singing bowls, handpan, rattles, chimes and drums are woven together to transport the listener. The journey into this realm of resonance and reflection calms the mind and touches the heart.