SHINE Yoga Events and Classes

March 25, 2019 2:11 PM | Jennifer Mauk (Administrator)

FRIDAY MARCH 29TH | 6-7:30pm

just what we all need to relax...

RESTORATIVE YOGA & SOUND JOURNEY

live musical accompaniment by Chrystalina Sunshine

90 minute restorative with extended mediation

Click for Facebook Event details

Friday / March 29th / 6-7:30 pm

$30 per person

$27 for Unlimited SHINE Members

Contact the studio for discount

No Experience Needed

Join SHINE teacher, Carrie Goeddertz for a special Friday night Restorative Yoga class featuring live musical sound journey by Chrystalina Sunshine! This truly unique experience will invoke a sense of depth, sweetness and reflection.

What is a Sound Journey?

A sound journey is a meditative musical experience led by sound, song and the energy of the moment. With a foundation of breath, curiosity and inner awareness participants are invited into a state of deep relaxation and tranquility.

Elemental, ambient instruments including crystal and metal singing bowls, handpan, rattles, chimes and drums are woven together to transport the listener. The journey into this realm of resonance and reflection calms the mind and touches the heart. 

Click to Register for Restorative & Sound Journey Class

⭐️ Restorative Class 7:15pm Wednesdays ⭐️

Join Margit for a new class at SHINE starting April 3rd!

Restorative Yoga

Wednesdays

7:15 - 8:15pm

each week at SHINE Yoga!

INTRO TO INVERSIONS WORKSHOP

SUNDAY APRIL 7th

1:30 - 3:30 pm

with Nola Mandels

Learning to invert the body is a fun and exhilarating experience. There are plenty of attainable steps, and tools we will work towards, to eventually get upside down!

All Levels Welcome

Cost: $25 per person

Click to Register for Inversions Workshop

BEST OF BOISE

Can we get your vote?!!

Boise Weekly's nomination window is open now until March 29th. Please add SHINE Yoga Collective so we can earn a spot on the ballot for Boise's Best Yoga Studio!

xoxo Namaste xoxo

Click to nominate SHINE at boiseweekly.com

THANK YOU FOR CHOOSING TO PRACTICE WITH US AT SHINE

We love our Yoga Community!


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412 South 6th Street, Boise, ID 83702

Toll-Free: 800.743.9549

Phone: 208.343.2582

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